I can’t do that: I am too lazy.
I can’t do that: I am not capable.
I can’t do that: I don’t have the resources.
I can’t do that: I don’t have the time.
I can’t do that: I am not good enough.
It boils down to fear: fear of not being good enough. That’s the story you tell yourself, “I am not good enough”. Tell yourself something different, you will get different results. Stories are powerful.
When you’re afraid, you do not make any progress. You’re not happy. Fear has been described as “False Evidence Appearing Real”: you are scared of something that has yet to happen. Fear is seldom rational: it is all emotional. Continue reading