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Archive for the ‘Health’ Category

Read this only if you are sleep deprived

Filed under: Health, Life etc, Science — Tags: , , , , , — Momekh @ 11:47 pm on September 14, 2008

Tim Ferris (the best selling author of The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich )in his blog has gone to great lengths in explaining his unorthodox methods of hacking sleep. The commentators on his blog (ranging from the testers to the doctors to everyone in between) have only

condoned his ideas, especially the one which tell you to

have coffee just before your siesta.

Now this should sound odd to you. Coffee? To sleep? You have your caffeine fix  to stay awake, not to fall asleep. Nat Geo told us that Sufis of Islam invented coffee to stay awake. That is the purpose of coffee. To open them eyes now. So how is coffee helping people fall asleep?

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